GUIDE 8 min. read

AI in everyday life

8 things to try for yourself. With questions you can copy, familiar examples, and tips for staying in control.

By Robbert van Empel

Getting started with AIEveryday lifePractical examples

You do not have to become an AI expert to get something useful out of it. Maybe you want to understand a difficult text, plan a day out, or write a message. You can simply ask AI for help.

I have put together eight examples. Pick one that looks useful. Copy the question and adapt it to your situation. Your first question does not have to be perfect: you can keep asking follow-up questions.

Start with something small that you can check yourself. Use general examples and do not share passwords, login details, or other sensitive information.

How to get started

Open a chat service such as ChatGPT in your browser. Already using another AI chat service? You can try these questions there too. You do not need to install extra tools for these examples.

  1. Choose one example below and press Copy.
  2. Paste the question into your AI chat service. Replace text in [square brackets] with your own words.
  3. Send the question and read the answer. Does it make sense, and is it useful?
  4. Give feedback: “Make it shorter”, “Use ordinary words”, or “Give me a different example”.

Copy a question to the AI service you choose. This guide does not automatically send your questions. You can also print the guide or save it as a PDF through the print dialog.

01

Understand a difficult text

You are reading a letter or an article and wondering what it actually means. Ask for an explanation of a short passage. Use only the part you need and remove personal details.

STARTING PROMPT
Explain this text in plain English. What is the main message? Do I need to do anything, and does the text mention a deadline? Separate what the text actually says from your explanation. Do not fill in missing information.

[Paste a short passage without personal details here.]
Check this yourself

Compare the explanation with the original text. Check amounts, dates, and any required action. If an important letter remains unclear, ask the sender to explain it.

02

Write a message that sounds like you

You want to thank someone, decline an invitation, or change an appointment. You know what you mean, but finding the words can be difficult.

STARTING PROMPT
Help me write a short, friendly message. This is what I want to say:

[Describe your message without names or other personal details.]

Use ordinary words and do not make it too formal. Give me two versions to choose from.
Check this yourself

Read the message before sending it. Are the details correct, and does it sound like you? You can say: “That is not how I talk. Make it more casual.”

03

Cook with what you already have

You have potatoes, leeks, and eggs left. What could you make? AI can suggest ideas when you are short on time or want to keep things simple.

STARTING PROMPT
Suggest a simple meal for two people using potatoes, leeks, and eggs. I want to spend no more than half an hour cooking. Give me quantities and steps. List any extra ingredients and suggest alternatives if I do not have them.
Check this yourself

Check that the quantities and cooking instructions make sense. Keep any allergies or dietary advice from your healthcare professional in mind. AI does not automatically know about them.

04

Spend an afternoon with the grandchildren

The grandchildren are visiting, it is raining, and you want something fun to do without going shopping first. Tell AI their ages and what you have at home.

STARTING PROMPT
My grandchildren, aged five and eight, are visiting for an afternoon. It is raining, so we are staying indoors. I have paper, coloured pencils, and a pack of playing cards. Suggest three activities we can do together. Explain each one briefly and make them suitable for both ages.
Check this yourself

Choose activities that suit the children and you. You know their interests and the supervision they need.

05

Find ideas for a day out

Tell AI what you enjoy, how much you want to walk, and the area you want to visit. A town or region is usually enough; you do not need to give your exact address.

STARTING PROMPT
Suggest three ideas for an afternoon out in [town or region]. There are two of us, we enjoy museums, and we want to walk no more than about a kilometre. Briefly explain why each idea fits. Find current information if you can and give source links. Say what you cannot verify.
Check this yourself

Check opening times, prices, and accessibility on the venue’s website. Check transport too. A source link in an AI answer does not guarantee that the information is correct.

06

Practise a foreign language

You are going to Spain and want to practise ordering at a café. Take your time, make mistakes, and try again. You can choose another language too.

STARTING PROMPT
Practise a simple conversation in Spanish with me. I am a beginner and want to order something at a café. You are the waiter. Ask one short question at a time and wait for my answer. Correct my mistakes kindly and explain in English what I could say instead.
Check this yourself

Ask for simpler sentences if it gets difficult. Have important translations, such as medical or legal texts, checked by an appropriate professional.

07

Prepare questions for your doctor

You leave an appointment and suddenly remember the question you meant to ask. A short list can help. Ask AI for general preparation without sharing your medical details.

STARTING PROMPT
I have an appointment with my doctor soon. Help me make a short preparation checklist: what can I write down privately beforehand, and what general questions could I ask? Focus on preparing for the conversation. Do not give a diagnosis or advice about medication.
Check this yourself

Privately note your symptoms, when they started, your concerns, and any medication you take. Bring this to your doctor; you do not need to enter it into a chatbot. Do not change medication or doses based on an AI answer.

08

Write down your own memories

You would like to keep stories from the past, perhaps for your children or grandchildren. AI can ask questions and help turn your own answers into a story.

STARTING PROMPT
Help me write down memories of my childhood. Ask one question at a time and wait for my answer. Start by asking what an ordinary day at home was like. When I ask, turn my answers into a short story. Do not invent memories or add anything I have not told you.
Check this yourself

Leave out full names, addresses, and sensitive family stories. Read the final text: these are your memories, so you decide what is accurate and what you want to keep.

It sounds convincing. But is it correct?

AI can sound very confident while saying something wrong. A polished answer or a list of sources does not make the content reliable. You can usually judge a birthday message yourself. With health, money, and important letters, check the information.

  1. Ask where the information came from.
  2. Open the original source. Does it exist, is it current, and does it actually support the AI’s answer?
  3. Check important facts with the relevant organisation or an appropriate professional.

Asking the same AI “Are you sure?” is not an independent check. Adding “do not invent anything” to a question does not prevent every mistake.

Want to know why this happens? Read my explanation of why AI sometimes makes things up.

Keep personal details private

Do not enter passwords, PINs, DigiD login details, banking security codes, or your citizen service number. Avoid sharing a copy of your identity document or your complete medical records with a general AI chatbot.

Use only the passage you need explained. Remove names, addresses, customer numbers, and other identifying details. Consider other people’s data too. Removing a name alone does not always make a text anonymous.

A conversation may feel personal, but you are using a service run by a company. How your data is handled depends on the service and its settings. A general or fictional example is often enough to get useful help.

Read more about protecting your login details at DigiD.

When should you contact a doctor?

Do not use a general chatbot to decide what illness you have or whether you need medical care. It cannot examine you and does not have a complete picture of your health.

Worried about symptoms? Contact your doctor. In the Netherlands, call the out-of-hours GP service for urgent medical help outside regular hours. In a life-threatening situation, call 112. Do not let a conversation with AI delay that contact. If you are elsewhere, use your local care services and emergency number.

For information in Dutch about preparing for an appointment, visit Thuisarts.nl.

For decisions about pensions, tax, or legal matters, AI can help you formulate questions. Have an appropriate professional assess what applies to your situation.

What if you simply enjoy the conversation?

You can discuss a hobby with AI, do a quiz, or practise a language. A conversation may feel pleasant, and you do not have to dismiss that feeling. At the same time, AI does not have feelings of its own, and the conversation is not a mutual human relationship.

Look at what it adds to your life. Does it help you try an activity or write to someone? That can be useful. If you notice that you are seeing fewer people because you mostly talk to AI, discuss that with someone you trust.

Pick one thing and try it

You do not need to work through the whole guide. Choose something useful today. If the answer does not help, say so. Asking follow-up questions is part of the process.

Looking for more example questions? Browse my prompts and pick one that fits.

Want to learn together and ask questions? In The Future Community you can talk to me and other members. It is a paid membership; this guide remains free to use.